Want to enjoy your beer without the worry of weight gain? You absolutely can! Learn how to make smart food choices, stay ...

US scientists have revealed there’s one type of alcohol which is most likely to make you obese and immobile due to its ...

Beer drinkers also reported eating the most calories and doing the least amount of exercise ... be down to the context in which the type of alcohol is consumed. Wine — particularly red ...

During the discussion, Cardel said that qualitative assessments with participants suggest that there are at least two ...

What the study found: Researchers looked at the diets of over 1,900 adults who drink alcohol. They found that none of the ...

In the UK, two-thirds of adults are overweight, and one-third are obese. i asked experts their science-backed recommendations ...

Going through menopause can change your body in a number of ways, including weight gain. When we go through menopause, our ...

We all know certain foods are considered unhealthy – but do we really know what effect they are having on our bodies and ...

Challenged with going two weeks no-alcohol (‘naked’) and another two low-alcohol (half-naked), Digital Editor Holly ...

To address holiday weight gain, Nunley has advice to maintain a healthy weight, enjoy the holidays without restrictions, and focus on wellness ...

World Diabetes Day, celebrated annually on November 14, is a global effort to raise awareness about diabetes and promote ...