If you use zero-calorie sweeteners, you might want to know about a recent study that links one of these sweeteners, ...

Want to enjoy your beer without the worry of weight gain? You absolutely can! Learn how to make smart food choices, stay ...

As the prevalence of obesity, alcohol use, and liver disease increases, physicians should take note of patients' lifestyle ...

Compared to a shot of vodka, which contains around 96 calories, a shot of pure tequila sits at around 64 calories, again making it the preferable option. However, Dr Sethi clarified: “The healthiest ...

Seemingly everyone from the majors to your local craft brewery has an NA offering these days, earning a place for zero-proof ...

Luke Mitchell, a personal trainer and online coach with a gym in North Wales, took to TikTok to share three simple methods ...

According to US researchers, even adults who drank a combination of alcohols were more healthy than those who downed the ...

During the discussion, Cardel said that qualitative assessments with participants suggest that there are at least two ...

If your goal is to shed some pounds, you'll first have to figure out how many calories you need to eat and how many calories you burn during a workout. The number of calories someone needs to ...

4. Coffee with milk “Coffee with skimmed milk is the healthiest as it has the least calories and fat intake. A coffee with a dash of oat milk is also healthy, while semi-skimmed milk has a few ...

while fat provides 9 calories per gram (37.6 kJ). Alcohol also supplies 7 calories (29.3 kJ) per gram. Manufacturers round to the nearest 1-gram increment, so if you quantify the number of ...

You may want to avoid alcohol for a few days after getting a ... They offer strong protection for severe disease and hospitalization for at least four to six months, but individual immunity ...