Ultra-processed ... lab research by food manufacturers) so we keep coming back for more. And with so many health claims shouting at us from the packaging (Low fat! All natural!

Most top nutrition experts agree: Cutting back on ultra-processed foods is a good way to improve your health.

California Gov. Gavin Newsom ordered state agencies to recommend ways to reduce health harms and limit the purchase of candy, ...

From the staples in our store cupboards to the emergency ready meals in our freezers, ultra-processed ... food by tantalising their taste buds with nutritious, home-cooked alternatives. We all ...

This year, the focus is on reducing the ultraprocessed foods in our diets. In today’s newsletter, I’ll explain the science behind the challenge. Almost all food is processed in some way ...

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

Unlike other diets that allow for a variety of food groups, the carnivore diet eliminates all plant-based foods ... of those really simple rules. No processed foods, no dairy products, and ...

But there is “no individual nutrient, food or supplement that will boost ... Aim to eat a wide range of fruit and veg to ensure you get all the nutrients your immune system needs.

Other UPF include wholemeal bread, smoked tofu, wholegrain muesli, vegetable spreads, and nutrient-enriched soy and oat drinks, all of which could be considered healthy, further adding to the ...

A fire at Field Field damaged a popular breakfast and lunch restaurant early Thursday. Firefighters were called to the Skyway ...