In a medium bowl, stir together the grated apple, oats, yogurt, milk, and salt, if using. Cover and refrigerate overnight.

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VNutrition analyzed the rise of plant-based alternatives, based on data from the USDA ERS and the CFDAS at Purdue University.

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Protein pancakes are packed with protein and other nutrients, but, are they healthy? Here's what dietitians say.

Wake up to a delicious French Toast Casserole that’s easy to prepare ahead of time, allowing you to sleep in and still impress your guests!

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