Hitting your daily protein goals can be tough, but you're better off avoiding these foods trying to put protein where it ...

At 37, the four-time NBA champion Stephen Curry takes his recovery seriously, but family time is as much a priority.

Desperate to find her version of healthy, the plus-size influencer lost weight—a lot of it. But nothing is as perfect as it ...

The other day I was having a meal with a friend when she suddenly said: 'Where has your bottom gone?' Looking me up and down, ...

In this original short story, an elderly man and his grandson, the survivors of a devastating conflagration in the Panhandle, ...

By Douglas Kruger NO matter who you are, there’s always that one silly thing that can make you incandescent with rage. It may ...

Meghan Trainor is the queen of self-love anthems, but she struggles to feel confident in her skin sometimes, just like the rest of us. Still, she's determined to be kind to her body — something she ...

The Lower Paxton Community Gardens, at 4905 Haverford Road, is located on almost an acre on the southeast corner of E.H. Phillips Elementary School. Pennswood Apartments & Townhomes is allowing ...

Khanh Ong discusses his journey from refugee to reality star, amateur cook to restaurateur, fitness dilettante to Men’s ...

Gaby Dabrowski enjoyed some of the most memorable victories of her tennis career last year and did it all while quietly navigating a personal health crisis. It was only on New Year’s Eve that ...

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