We love that drinking coffee in moderation can not only give us an energy boost when we need it, but can also benefit our ...

While green tea may boost metabolism and break down fat cells, consuming too much could lead to liver damage.

NICKI Hornby was in what she considered to be decent health. She was active, ate a relatively healthy diet, and had a BMI in ...

Along with an immune system boost, drinking unroasted coffee could also allow you to maintain healthy cholesterol levels. A ...

From beverages to fresh produce, make sure to check your pantry for these grocery items that are being pulled from stores.

Green tea might help with weight loss, but only slightly, experts say. Here's what you need to know about drinking the ...

Recent research challenges popular claims about green tea‘s effectiveness for weight loss, with scientific evidence showing ...