A back spasm happens when the muscles in your back contract involuntarily, causing pain, stiffness, and tightness. They can ...

Staying seated for long hours in one place as you work spells doom for your spine and back muscles. Make sure you are doing these to protect your spine health.

Philadelphia 76ers center Joel Embiid underwent arthroscopic surgery on his left knee in hopes to finally address an injury that limited him throughout last season.

Not all chronic pain is the same. Learn how to identify the type you have—and discover which treatments, including ...

You may be missing a big puzzle piece in your back pain treatment. Beyond back exercises and fixing postures, an unexpected source is to be blamed.