Glass of fresh beet juice on a wooden board next to bowls of whole and cubed beets - Esin Deniz/Shutterstock When you're trying to decide what type of juice to have to quench your thirst, freshly ...

Move over, cabbage. The key to health is actually a balanced diet—and that includes a few more fruits and vegetables. Looking for something new? It’s time to pick up some beets at the grocery store.

Both beet juice and pomegranate juice can help lower blood pressure, but beet juice has stronger and longer-lasting effects. Beet juice improves blood flow, while pomegranate juice has powerful ...

Discover the best beetroot powders of 2026, handpicked by dietitians to support energy, blood flow, and performance, plus tips on how to choose the right one.

Consuming 100% fruit or vegetable juice can support weight loss when the juices are low in sugar, high in fiber, and rich in vitamins, minerals, and antioxidants. Blending whole fruits and vegetables ...

Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics, including ...

Beetroot is everywhere these days. Your gym buddy probably drinks the juice, your health-conscious aunt swears by it, and there's no shortage of Instagram posts about its miraculous benefits. But if ...

On January 17, 1992, Juice, the feature film written and directed by Ernest R. Dickerson was released to a national audience. The movie would be well-received by critics, but as years passed the film ...

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Karela juice, a North Indian beverage, is made from a fruit called bitter melon. It has many potential health benefits and may help to improve skin health and lower blood sugar levels. Karela juice ...

Cynthia Sass is a nutritionist and registered dietitian with master's degrees in both nutrition science and public health. Frequently seen on national TV, she's Health's contributing nutrition editor ...