Protein is a macronutrient important for muscle building and appetite control, which are two key factors in weight ...

A review of Kennedy’s recent interviews, and conversations with people familiar with his eating habits, turned up general ...

A nurseries director has said it was an "easy decision" to ban tinned tuna and replace it with pilchards and mackerel after ...

While it's unlikely that plant-based tuna will ever taste exactly like the real deal, there are already several high-quality ...

Tuna and salmon, both popular seafood choices, offer distinct nutritional benefits. While both are rich in protein and ...

Research suggests that omega-3s can support brain health, especially for people who carry a gene that raises the risk of developing dementia.

No doubt, canned meat is fast and convenient. But there are some canned meats you should avoid based on a number of ...

When it comes to hair growth, the most effective option is to eat a healthy diet ... Opt for whole fish over pills to reap the potential benefits of fish oil, registered dietitians recommend.

Greek yogurt is a source of magnesium, potassium and calcium — three nutrients emphasized in the Dietary Approach to Stop Hypertension (DASH) diet, which is a dietary pattern designed to stop ...

Between the tuna species, mercury levels, and fishing practices, there's a sea of options for canned tuna brands. Here are 12 ...