The holidays can trigger hard feelings. Here's some important tips to manage stress, eat mindfully and get active for your ...

One in three of us have high blood pressure, but there are small tweaks you can make to reduce your risk - and you're probably doing some of them already ...

The next two months are going to be a whirlwind of social events. Year-end parties with friends, coworkers, and school ...

IT accounts for 42 per cent of all wine sold in the UK, with one in five people drinking it weekly. While it’s often been the preserve of Christmas dinners and cheese boards, red wine could hold ...

Having a glass now and then isn't necessarily harmful, but calling wine a health food is, at best, misleading. It's better to ...

We are in a fantastic place right here. Just last year, Grand Junction won best tasting water in the nation.” — Chris Bonds, ...

A recent study conducted in Sweden found that GLP-1 agonists such as Ozempic and Wegovy may help reduce alcohol consumption and related harms in individuals diagnosed with alcohol use disorder. Here ...

As the prevalence of obesity, alcohol use, and liver disease increases, physicians should take note of patients' lifestyle ...

Now, research shows a person’s drink of choice may say something about their lifestyle. Simply put, beer drinkers might be lagging when it comes to diet, exercise and smoking. Lead study author ...

However, some high-protein snacks do pack wholesome ingredients like nuts, seeds and beans, making them palatable to ...

New research, led by experts at the University of Nottingham, has found that certain types of medication used to treat ...

“Other suggestions [for ways to lower cancer risk] include eating a diet rich in fiber and whole grains and limiting red meat ...