Low to moderate doses of caffeine (50–300 mg) may cause increased alertness, energy, and ability to concentrate, while higher ...

Weather fluctuations significantly impact blood pressure, posing risks for those with hypertension. Hot weather can lower ...

I CLIMB into a coffin-like chamber and place a mask over my nose and mouth. “In a few moments, it will fill with gas,” a ...

You don’t need to “detox” your colon, but certain foods are known to naturally support colon health and function, reducing ...

The last thing anybody wants to hear while hurtling through the sky in a metal tube is a weird noise or two. We spoke to ...

This diet focuses on eating more fruits, vegetables, whole grains, lean meats, and low-fat dairy. It also limits foods high ...

Diet plays a big role in slowing CKD. A diet low in sodium (salt) helps reduce blood pressure and swelling. Too much salt ...

Redemption for Mr Muyumbu came in the form of taking up deejaying work with a friend who had moved back to Kenya from the ...

Cat owners are more than just a provider of food and shelter; you're the guardian of a personality with unique preferences.

SOME people like they peaked in physical attraction when they were in their early 20s – but that is not the case for one ...