Garmin Forerunner 165 comes with handy features that can help you reach both your sleep and fitness goals. We tested it, and ...

There are actually some scientific ways to tell if she is satisfied, beyond just listening for enthusiastic moans – ranging ...

A trainer explains how to perform the 10 best bodyweight circuits for weight loss that will help you achieve a lean body ...

Coconut is a potent skincare ingredient, which can moisturise your skin. Here is a list of the top coconut body lotions for ...

Like the plank, the hollow-body hold is an isometric exercise where you hold a position to challenge your muscles, rather ...

Dermatologists say our skin could have a difficult time during cold periods, which can lead to itchy, dry skin and even ...

As protein cements its star power from muscle to midlife, health seekers are clamouring for more of the macronutrient than ever before. But where does the hype surpass reality? Nutrition experts serve ...

If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.

Whether you want wide leg or straight, high rise or low, relaxed fit or flare, we found the best jeans for women including ...

The actress, 42, who is best known for playing Becca Dean in the Channel 4 soap from 2001 to 2007, was told by doctors in June that she had stage two breast cancer.

In an exclusive interview with Page Six Style, Sturino tells us she was “really excited that [Lively] took notice of” her recent outfit re-creation.

The Sun forward has two torn labrums, but she doesn’t let pain or injuries stop her from putting her remarkable versatility ...