Three cups a day There has long been evidence that drinking about three cups of coffee a day could be good for your health. A ...

Ghee, a staple in Indian cuisine, is touted for its health benefits, especially during winter. Nutritionists suggest moderate ...

Baz and a sandwich that might be better a day later. Illustration: Ryan Inzana Baz and a sandwich that might be better a day ...

Some studies suggest that people who only drink decaf coffee are in better health than those who don’t drink any coffee at ...

I ranked the diets of every living president. Here's what it's like eating like Donald Trump, Joe Biden, Barack Obama, and ...

It has been just about a year since the Israeli chef Eyal Shani — whose empire includes Miznon, Schmoné, Naked Tomato, and ...

In the UK, two-thirds of adults are overweight, and one-third are obese. i asked experts their science-backed recommendations ...

Patchaid’s B12 energy plus vitamin patches offer a unique way to top up your B12 levels by way of a patch worn on the skin.

Eating the right foods can significantly enhance cognitive function and boost memory. Include these brain-boosting foods into your diet for optimal mental performance ...

According to science, some of the best natural fat burners include green tea extract, caffeine and capsaicin from chili ...

Cancer prevention starts with smart lifestyle choices, and diet plays a key role in reducing risk. Cancer can be caused by a combination of genetic factors, lifestyle, environmental exposures, and ...

Enjoying protein and coffee together may enhance exercise performance, aid in weight management, and improve cognitive ...