If you're trying to lose weight, your research has probably led you to an array of crash diets and weight-loss pills ...

From a nutritionist's point of view, here's what Bharathi recommends for healthier coffee orders this holiday season. The ...

However, hitting your high protein goals or even exceeding them shouldn't be harmful for most people, though keep in mind that after they're broken down into those vital amino acids and the energy is ...

For the best winter lower-calories cocktails, these bartender-approved drinks are your go-to. They're healthy-ish, delicious, ...

Meal replacement shakes are a portable and convenient on-the-go meal. They're filled with nutrients, are low in calories, and ...

There are more choices than you think when it comes to ordering low-calorie cocktails. Registered dietitian nutritionist Wendy Jo Peterson walks you through her favorites.

This low-calorie drink is rich in Vitamin C and antioxidants which aid in weight loss, boost immunity, balance hormones, improve skin clarity, prevent cancer, and help reduce kidney stones while ...

Eating avocados after a night of heavy drinking can help raise low potassium levels ... several foods and drinks may help you feel better. The best way to prevent a hangover is to avoid alcohol ...

Credit card debt can be expensive, but if you need to carry a balance, low interest credit cards can help limit interest charges or even eliminate them altogether for a certain period of time.

The calorie count can increase based on added ingredients like sugar, honey, or milk, which can diminish its weight loss benefits. To maximize these benefits, it's best to enjoy black tea steeped in ...