It can be difficult to stay on track with exercise in general. For older folks with mobility issues and age-related concerns, ...

What's harder than motivating yourself to workout? Making sure you actually get to the gym in the first place. That's ...

Jason Statham has turned his dedication to training and martial arts into a personal brand. But how close is his routine to ...

For the first time in the history of Maha Kumbh, the country's all-woman elite commando unit in the Anti-Terrorist Squad (ATS) of U.

Here are the best Melbourne boxing gyms to unleash your inner fighter in a safe and controlled environment from some of the ...

ANN ARBOR, MI - The holiday seasons are in the rearview mirror, and the new year brings new personal goals. Maybe that means ...