Here are the top moves you want to have in your workouts to blast belly ... place to start off with multi-joint exercises. You'll move through multiple phases, pumping up your heart rate and ...

The last week of March is giving Atlantic Canada a decent blast of winter weather ... before easing as the effects then push into Newfoundland. Stay up-to-date on the weather warnings in your ...

Athens, Ga. – Outfielder Jalia Lassiter’s fourth-inning grand slam propels No. 3 LSU past No. 13/15 Georgia, 10-2 in six innings on Saturday afternoon at Jack Turner Softball Stadium.

Shock waves can shatter windows up to ... rinsing off. Complete these same steps for pets, too. Don't use conditioner, body lotion, or face cream after exposure to a nuclear blast, since these ...

The triceps are the first to give out during push-ups, and mine were trembling toward the end of the 70 reps each day. My ...

Getting bored (or hitting a plateau) with your standard push-ups? Try a more challenging variation: diamond push-ups, which ...

Press yourself back up to the starting position. Try these when the regular pushup feels too easy—the angle allows you to ...

Place your hands by your temples, with your elbows pointing out to the side. Lift your left knee, and at the same time, bend ...

MEMPHIS, Tenn. - Make sure to have the sunglasses and get outdoors Monday. It's a mild start to the day under a mostly clear sky. Temperatures this afternoon are expected to be in the low 70s ...

MEMPHIS, Tenn. - Friday night will be clear and chilly. Saturday will be bright and warm. Showers and storms arrive and develop on Sunday with a chance of strong to severe storms Sunday afternoon ...

PLANNING THE NEXT 24 HOURS: Temperatures will be cooler and winds will still be breezy today with gusts up to 30 mph and highs near 40. The good news is that we'll see sunshine by the afternoon ...