Here’s what to grab: This healthy tuna salad recipe with egg is a snap to throw together. Here’s what to do: Step 1: Prepare your ingredients. Hard boil your eggs, then peel and chop them.

Eggs make for a great source of protein to start your day with, but if you want to pack in even more of the nutrient, add ...

2 10-ounce pieces of bluefin tuna, cut into 1 1⁄2-by-1 1⁄2-by-4 ... Bring a small saucepan of salted water to a boil with a pinch of sugar and 1 teaspoon butter; add the carrots, and cook ...

Bring a large pot of generously salted water to a boil over high heat ... 15-20 minutes. Stir tuna, capers and lemon zest into the sauce. Add drained spaghetti and a generous drizzle of olive ...

Half-fill a large saucepan with water and bring it to the boil. Add the pasta ... ovenproof dish (a lasagne dish is ideal). Flake the tuna on top of the pasta and broccoli. Pour the cheese ...

Season with black pepper. Add the green beans, mixed beans, cherry tomatoes and spring onions to the dressing and mix. Flake the tuna on top and add the hard-boiled eggs. Season with black pepper.