Tuna has more potential as a breakfast food than you may think. We came up with some creative ways to incorporate the fish into your breakfast routine.

While it was once hailed as the best source of calcium, milk actually contains less of the essential mineral than these five ...

Fueling your body with refreshing, satisfying snacks can keep you healthy and on track with your summertime weight loss goals ...

Doctors are cautioning that persistent fatigue, forgetfulness, or numbness could indicate a vitamin B12 deficiency, ...

A new report by ProVeg has found that with targeted improvements in nutritional formulation, plant-based seafood could ...

Canned tuna is a convenient substitute for protein bars. It's also an excellent source of omega-3 fats, vitamins, and minerals, like B12 and selenium.

Keeping the brain in top shape is crucial to maintain overall health and wellness. While mental workouts and good sleep can ...

Looking to get more Omega-3 into your diet? Look to these foods that are high in Omage-3 fatty acids, including seafood, ...

You can find vitamin B12 in the following sources: Animal-based sources: Meat, chicken, fish, clams, salmon, sardines, tuna, trout and dairy products all contain vitamin B12.

Itchy eyes can be uncomfortable, even crazy-making, and many of us experience them at one time or another. If you’re ...

As it celebrates its 50th anniversary, Mega Prime Foods Inc. reflects on a remarkable journey—one that began with a simple ...

–Delaware, U.S.A.-based Juicy Marbles, which produces marbled vegan plant-based steaks, tenderloins, and ribs, has teamed up ...