The session was aimed at educating about the rich nutritional profile of almonds and the many health benefits that these ...

Daily consumption of skin-roasted peanuts for six months led to a modest but significant increase in telomere length among ...

Now that you've secured your Costco membership, you'll want to go ham on your first time shopping there but save room in your ...

If you're at risk of needing statins but want to tackle high cholesterol through diet and lifestyle, this meal plan could ...

High cholesterol is a risk factor in the development of coronary heart disease - but healthy diet and lifestyle changes can ...

High cholesterol is a risk factor in the development of coronary heart disease - but healthy diet and lifestyle changes can ...

Each day provides at least 80 grams of protein and 29 grams of fiber, two nutrients that can help support healthy aging. We ...

1 Preheat the oven to 200C/180C fan/gas 6. Peel the garlic and finely grate into a small bowl. Finely grate in the lemon zest. Add the sweet smoked paprika, ground coriander and aleppo pepper. Chop ...

ANSWER: Just as foods that are lower in fat and salt and higher in fiber and antioxidants can keep your heart healthy, there are foods that will boost your brain health.

5: Pour the caramel over the matzo and then sprinkle the chocolate chips over the top. Place in the oven for 4 to 5 minutes ...

These top nutrient-dense foods cover all your nutritional needs — protein, fiber, vitamins, minerals, antioxidants and more.

The Taste: Biting in, the first thing you taste is an overwhelming caramel with a very gummy consistency. In fact, the caramel is so dominant, I didn't taste the marshmallow at all. This was one, ...