Do you also feel pain in your back while working at your office? If your answer is yes, it is time to take action towards ...

This viral post proves the power of innovation, what is holding the human spirit, and taking good care of our backs has much ...

Learn how to prevent back pain while using laptops, including tips on proper posture, taking regular breaks, and exercises to relieve discomfort.

Discover simple strategies such as maintaining proper posture, taking regular breaks, and exercising at your desk. Find out ...

The pandemic ushered in a new way of working which led to a work-from-home setup. While many offices have moved on and called ...

Strength exercises can relieve hip pain by building up resilience within the hip complex so that it better tolerates the ...

That involves doing three seated stretches in three minutes ― you don’t have to leave your chair to complete them. “Simply ...

Hbada has been focusing on ergonomic design for 16 years. It is a professional brand dedicated to healthy living and drives technological innovation. They are committed to the research of cutting-edge ...

I tested out the FlexiSpot BS12 Pro office chair for three weeks. Can it cushion the impact of working at home?

It's undoubtedly deserving of its spot on our lists of the best office chairs for back pain, and the best budget office chairs too. Let's dig into why... The Sihoo M18 chair is really comfy.

Discover the top 6 orthopedic mattresses for back pain relief in 2024. Find the perfect mattress to alleviate your discomfort ...