If you are determined to lose weight, then obesity can be reduced even by staying at home. Fitness coach Nikita on social ...

Clare Kelly found controlling her weight "incredibly difficult" until she tried the Fast 800 programme, co-founded by the ...

Grind the last few days of 2024 and achieve your fitness goals. Nutritionist shares a sample diet to start your journey.

Two in three adults in England are overweight or obese - and 26 per cent of us have learned all we know about treatments like ...

Laura had struggled with her weight for years and found herself yoyo-dieting on and off over the years - now she has lost a ...

London (CNN) — Weight loss drugs such as Wegovy and Ozempic have been hailed ... shifting our focus from treatment to prevention as part of our 10-Year Health Plan,” a Department of Health and Social ...

Lee Earnshaw said he piled on the pounds after welcoming his first child and spent years eating unhealthy foods and avoiding ...

A trainer explains how to perform the 10 best bodyweight circuits for weight loss that will help you achieve a lean body ...

The singer reflected on being ‘so broken and dark’ a year ago.