We love that drinking coffee in moderation can not only give us an energy boost when we need it, but can also benefit our ...

Adding butter to your coffee is a trend that has been around for a few years now, but many are still sceptical over whether ...

In fact, those who sit down for over six hours a day are warned of an early death if they don’t add one thing to their diet.

Medically reviewed by Kierra Brown, RD The Mediterranean diet has been in the spotlight for decades as a healthy eating plan ...

The coffee loophole diet might be one of the most eccentric TikTok trends to hit your feed as of late. Social media users claim that drinking supplement-infused coffee within seven seconds of ...

Some people can’t imagine starting their morning without coffee. The caffeine provides a nice wake-up call and gives you the ...

At its core, the Coffee Loophole Diet is based on a seemingly simple premise: Consume a specially concocted cup of coffee within seconds of feeling hungry to suppress appetite and boost metabolism.

Some studies suggest that people who only drink decaf coffee are in better health than those who don’t drink any coffee at ...

Green coffee beans are simply regular coffee beans who havenrsquo;t been roasted Read on to know its benefits and risks ...

For those unaware, bulletproof coffee was invented by American entrepreneur, author and “biohacker” Dave Asprey around 2009 as part of the bulletproof diet, which involves high quantities of ...

The major difference – and downside – to decaf clearly is that, unlike with caffeinated coffee, it doesn’t come with a ...