A 'massive foodie' claims she woke up one day to find she was unable to eat and lost nearly half her body weight in just six months - ...

One in three of us have high blood pressure, but there are small tweaks you can make to reduce your risk - and you're ...

Nothing beats a Mocha to start the day off! This Skinny Mocha is perfect to have that morning treat and protein! While I ...

More regulated oral medications may be in development, but the unregulated market in diet pills is thriving already ... People eat less, and lose an average of 8 per cent of their body weight after ...

Everyone finds their own unique source of fitness motivation: half-marathons, yoga contortions, wedding slim-downs. Me? I’m ...

We love that drinking coffee in moderation can not only give us an energy boost when we need it, but can also benefit our ...

An instagram video claims that without exercise and diet, belly fat can be reduced in 7 days, just by consuming a drink ...

There are many raspberry benefits such as better heart health and digestion. Here are some other ways that this delicious ...