Three cups a day There has long been evidence that drinking about three cups of coffee a day could be good for your health. A ...

If you can't imagine a day without a cup of your favorite coffee, that's perfectly okay. However, it's worth considering a ...

Starting your day with the right foods is crucial for good digestion. This article highlights seven foods to avoid on an ...

Cancer prevention starts with smart lifestyle choices, and diet plays a key role in reducing risk. Cancer can be caused by a combination of genetic factors, lifestyle, environmental exposures, and ...

She admitted her problems with weight began at the young age when she was put on a very strict diet, and recalled being given just half a grapefruit for dinner. Elaborating on that time ...

For instance, you may be comparing diet vs. exercise and wondering which is more important for weight loss. We've done the homework and have the answers, so all you have to do is take some notes! A ...

However, many Americans consume too much, which can be detrimental to health. A low sodium diet is often recommended for people with certain health conditions, such as high blood pressure or kidney ...

At its core, the Coffee Loophole Diet is based on a seemingly simple premise: Consume a specially concocted cup of coffee within seconds of feeling hungry to suppress appetite and boost metabolism.

Since my teenage years, starting the day with a coffee has been a ritual, so when health reasons forced me to abandon my morning routine, I was at a loss for how to manage. Switching to tea ...

But it’s not just gym buffs recommending the products — one user declared water with electrolytes “the new morning coffee ... they consume a balanced diet containing electrolyte-rich ...