Collagen peptides are a supplement designed to support healthy skin, hair, nails, joints, and bones. Typically derived from ...

Type I: Found in skin, hair, nails, bones and tendons, Type I is the most abundant collagen, making up over 90% of the ...

Glow up with collagen supplements for skin health. Explore these top 10 best collagen supplements in India for a radiant look ...

Collagen is present in foods like bone broth and fish skin, which may not be popular in everyone's daily diet. This is why collagen supplements may be helpful. Collagen supplements can support ...

Diet plays a key role in skin hydration and protection. According to a doctor, the nutrient-rich foods listed ahead have been studied for their benefits.

Including certain foods in your diet can naturally boost collagen production, which slows down as we age. From vitamin C-rich amla and turmeric to nutrient-dense moringa and sesame seeds ...

There are almost 30 types of collagen, but types I-V are the most common. Supplement labels sometimes highlight types I and ...

Collagen banking is a skincare trend focused on stimulating natural collagen production to delay signs of ageing. But how ...

Cellulite is normal and may never entirely go away. It’s possible to tighten skin with topicals, exercise, and cosmetic ...

“While collagen supplements may offer potential benefits, they should not be a substitute for a balanced diet and a healthy lifestyle,” says Dr. Chon. “It’s also important to remember that ...

A healthy gut allows for proper digestion and nutrient absorption, strengthens the immune system, supports sleep and reduces ...