When the time comes to consider how to make a home more senior-friendly, it's common to feel overwhelmed by the variety of ...

The Darke County Seniors are planning a Summer Picnic for Seniors age 55+ at Birchwood Senior Center, 8544 Jaysville-St. Johns Road in Greenville. The event will be held Thursday, June 26 beginning at ...

Staying active at home is one of the best ways seniors can maintain strength, balance, flexibility, and overall ...

4. Pack for comfort. Bring padded chairs, walking sticks, slip-resistant shoes and a sturdy flashlight. Add a weather radio or smartphone app to monitor local conditions. 5. Rent before you buy.

Repeat this standing and sitting movement until you feel you can no longer do it, or do 8 to 12 repetitions if it is more comfortable. If you are able, rest for 1 minute and repeat another two times.

Chair-based exercises may also benefit older adults, as they require no extra equipment and can perform the exercises from the comfort of their homes.

These tanning chairs come with a convenient triangle-locking mechanism to enable you to lock them in various positions. This means that you can tan in the upright position, lie flat, or recline to ...

Four berths in 3AC/3E (including two lower berths) Four seats in Second Sitting (2S) or Air-Conditioned Chair Car (CC) If any lower berths are vacant during the journey, they will first be offered to ...

Enjoy gentle, seated movement in this 15-minute chair yoga class, designed especially for seniors, beginners, or anyone needing a low-impact routine. This full-body sequence improves circulation ...

Specs Polarized: Yes Lens Tints: Ultra Gray 12 Lens Material: Glass Why it made the cut: The Truckee sunglasses offer comfort, durability, and polarized lenses, making them ideal for senior ...