Understanding what depression is – and what it is not – is often the first step toward relief.

The Morning Show actress recently detailed her lifelong struggles with depression and anxiety, noting that she was hit with a particularly bad bout of low feelings while postpartum with her daughter ...

Summer passed Valerie Zeko by when she was 27, as she vegged out on the couch watching TV instead of seeing friends or exploring the overcast beach near her house. She later learned that period was ...

Editor’s note: If you or someone you know is struggling with mental health, help is available. Dial or text 988 or visit 988lifeline.org for free and confidential support. Summer passed Valerie Zeko ...