Though many smokers find it difficult to quit, the reality is that it is an achievable goal for everyone, notes Vieroots Founder and Chairman Sajeev Nair in this exclusive column for No Smoking Day.

Smoking affects not only your health but also your loved ones. On No Smoking Day 2025, take the first step towards a smoke-free life with these helpful tips.

Quitting smoking is not an overnight process, but making the decision to stop can significantly improve your health. It is never too late to quit smoking, and the benefits begin just 20 minutes after ...

Today (March 12) marks National No Smoking Day, an annual event aimed at raising awareness about the health and financial ...

CO devices can help reduce cigarette consumption, according to research, giving them the motivation to quit.

For instance, someone who has been smoking a pack a day for 10 years will have spent approximately £48,653.50 on cigarettes alone. The savings from quitting ... cost £5 to £7 per bottle and ...