Instead of falling back on childish actions, strive to develop adult strategies. Practice patience, resilience, and ...

Constantly setting goals and seeking perfection may be a way of avoiding difficult realities. Unpacking this potential ...

Defense mechanisms are unconscious strategies whereby people protect themselves from anxious thoughts or feelings. Defense mechanisms aren’t inherently bad—they can allow people to navigate ...

Some defense mechanisms are worse than others, so at the end of the day, it’s important to realize what each defense mechanism is, how it formed, and when it’s brought out. By understanding ...

Defense mechanisms are primarily unconscious responses that allow people to protect themselves from anxious thoughts, strong feelings or emotions, unwanted impulses, or painful memories. They are ...

Both adults and larvae suffer from extensive predation. They are eaten by spiders, dragonflies, robber flies, and, as you can ...

An international team led by researchers at The Hospital for Sick Children (SickKids), Princess Margaret Cancer Centre, Dalhousie University, the ...

Discover 12 revealing signs of judgmental behavior. Learn to recognize hidden biases and develop more compassionate, ...

The study, published in EMBO Molecular Medicine, shows that a process called chaperone-mediated autophagy (CMA) may function as a natural defense mechanism against metastases.

Antibiotic resistance is a global health challenge that could overtake cancer mortality within a few decades.

According to psychological research, many people unconsciously use these defense mechanisms to protect themselves from uncomfortable emotions.