“No coffee, no tea, no soda.” "Some people take small things for granted ... who's spoken about the work she'd put in to ditch her emotional eating habits and trade a carb-heavy diet for more protein.

Waiting on Apple to add glucose tracking on a smartwatch to learn about your blood sugar? Don't. Try a biosensor instead.

As the name implies, added sugar is a type of carbohydrate that gets added to a food or beverage to make it taste sweeter.

The caffeine in coffee won’t dehydrate you ... If you really like the taste of soda, go for the diet variety to get the taste without the unwanted sugar or calories, Rizzo advises. Or look for healthy ...

RFK Jr. said the food Donald Trump eats is "really, like, bad." McDonald's, Diet Coke, Oreos, KFC, chocolate cake, chips, ice ...

Prep for colonoscopy usually involves a laxative beverage to clean you out before providers examine the bowels. Here’s what ...