'I moved to Italy and did Mediterranean diet for a month – here's what happened'
After spending a month living in Italy to test out the Mediterranean diet in a hands on way, here's what a nutritionist made ...
What Are The Best Foods To Lower Blood Sugar Immediately?
In this article we are going to find how the dia control tablets will help to reduce your blood sugar levels immediately.
10 best diets of 2025 as chosen by nutrition experts
U.S. News & World Report revealed its annual list of the Best Diets Overall, chosen by medical and nutrition experts. The 10 ...
Vegans and vegetarians’ meat ‘cheat meals’ are ‘more common than you might think’
About one in three vegetarians or vegans admit to having meat “cheat meals” — while one in five vegetarians or vegans admit to craving meat at least once a month, a new survey ...
After following the Mediterranean diet for over 5 years, here are 11 of my favorite meals
After cooking Mediterranean-diet-approved meals for years, here are the recipes I find myself making and eating all the time.
Eating ready meals makes you more likely to die, study finds
The study, conducted on over 400,000 Europeans who were followed for nearly 16 years, is the latest to warn about the ...
Nigella Lawson's vegan twist on classic dish is 'no second-best meat substitute'
The television cook describes the dish as "no second-best meat substitute, but a gorgeously rich sauce in its own right," ...
Get to know your gut with Green Chef’s newest recipe collection
Talk of our once taboo bodily functions are taking centre stage as the nation turns its attention to gut health with Google ...
Heart Diet: These 10 Foods Will Help Control Your Cholesterol Levels In Winter
Leafy greens are rich in lutein and other antioxidants that help lower cholesterol levels. Their fibre content also aids in ...
Why the Cambridge Diet is a Fad Too Far
Kicking off with a 12-week, 800-calorie phase, the nutritionist we consulted says, 'I have concerns about the diet's safety' ...