After cooking Mediterranean-diet-approved meals for years, here are the recipes I find myself making and eating all the time.

About one in three vegetarians or vegans admit to having meat “cheat meals” — while one in five vegetarians or vegans admit to craving meat at least once a month, a new survey ...

Vegan & Vegetarian Meat Cravings" report found that a shocking number of vegetarians or vegans admit they have eaten meat ...

The study, conducted on over 400,000 Europeans who were followed for nearly 16 years, is the latest to warn about the ...

Drinking vinegar before meals is a staple in Japanese cuisine as a health tonic. It is believed that it helps in digestion, ...

Need a balance between portion control, flavor and time management? This may be the meal trifecta you’ve been waiting for.

At 42, I was 14st – carrying so much fat that my body was storing it behind my ears and down my neck. I knew my children ...

Quitting sugar can lead to significant physiological changes and challenges, with hidden sugars in common foods being a ...

Greg Kelly from Phoenix Home Care shares tips for keeping seniors healthy by meeting their nutritional needs. Meal prep options for seniors - will discuss options for meal delivery like meals on ...

Hrithik Roshan, who turns 51 today, continues to inspire with his unmatched fitness regime. Known as Bollywood's 'Greek God,' ...

After six months of exclusive breastfeeding, most parents are in a quandary on how to maintain nutritionally adequate and safe complementary solid foods regimes for their babies with their shoestring ...

Allu Arjun(Sarrainodu), Ram Charan (Dhruva), Naga Chaitanya (Rarandoi Veduka Chudham) and Mahesh Babu (Spyder) to carve ...