After cooking Mediterranean-diet-approved meals for years, here are the recipes I find myself making and eating all the time.

But dinner is special. Dinner isn’t just the largest meal in the standard American diet; it is the most important, the most ...

About one in three vegetarians or vegans admit to having meat “cheat meals” — while one in five vegetarians or vegans admit to craving meat at least once a month, a new survey ...

Vegan & Vegetarian Meat Cravings" report found that a shocking number of vegetarians or vegans admit they have eaten meat ...

My husband and I follow the Mediterranean diet on a budget by shopping at Costco. From salmon to spring mix, here are ...

Eating dinner early has some solid benefits. Eating dinner early isn’t just about following trends; it’s a science-backed ...

Food Bank of Northeast Louisiana hosts Million Meals for MLK event ...

Quitting sugar can lead to significant physiological changes and challenges, with hidden sugars in common foods being a ...

Whether your health goals relate to losing weight, maintaining a healthy weight or managing blood sugar levels, finding ...

Both Blue Zone and Mediterranean diets are known for their purported health benefits that promote longevity and healthy aging ...

I’d tried weight loss drugs, but it was an old-fashioned approach that helped me lose weight and lower my cholesterol in 10 ...