WHEN you’re struggling to go for a number two life can get seriously uncomfortable.  Research by PrecisionBiotics has found that only two in five adults enjoy regular and pain-free bowel ...

We love that drinking coffee in moderation can not only give us an energy boost when we need it, but can also benefit our ...

A 'massive foodie' claims she woke up one day to find she was unable to eat and lost nearly half her body weight in just six months - ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

See experts’ advice on the best ways to shed kilos and keep them off. Your morning brew of choice can help – or hinder – your weight loss goals. See how changing the type of coffee you drink can make ...

In the UK, two-thirds of adults are overweight, and one-third are obese. i asked experts their science-backed recommendations ...

Gracie Fontaine, who shares her content on TikTok under the handle @gracizzlefontizzle, revealed her daily diet "as someone ...

Think of everyday foods and beverages that can be easily swapped for something less sugary, like soda, juice, coffee, or ...

ALBAWABA Thanksgiving is a time for indulgence, and it’s easy to feel the effects afterward. If you’re looking to shed some ...

Tea is unlikely to dehydrate you when consumed in moderate quantities. However, drinking more than eight cups at once can ...

Enjoying protein and coffee together may enhance exercise performance, aid in weight management, and improve cognitive ...

A balanced diet and natural appetite suppressants play critical roles in fat loss. These methods can help boost metabolism ...