Kettlebells ... fitness level and the exercises you prefer. Beginners typically start with 18 to 35 pounds, while more experienced lifters may choose weights up to 70 pounds. Q: How much does ...

it's that your yoga mat really does matter. We tried and tested the most popular brands to help you decide which yoga mat is best for you. These yoga mats have been living with us for months ...

Whether you have ... of Steel kettlebells, Rep Fitness dumbbells, and Living.Fit resistance bands [links for all] above. What is the most effective home exercise equipment? How much does a full ...

Reviewed by Ebenezer Samuel, C.S.C.S. Building your home fitness ... of Kettlebell Kings is top-notch. We've purchased dozens of kettlebells from the brand throughout the years and have never ...

Building a home gym isn’t exactly like Field of Dreams: If you build it, you still have to work your ass ... Our primary goal is to ensure that fitness equipment does what it says.

Countless studies have shown links between excessive drinking ... No wonder, then, that so many of us are reconsidering our drinking habits. But does a month of sobriety really make any difference ...

In a new social media post the fitness star flaunts ... Senada also does yoga, explaining that "we are more than a mechanically moving body. Our minds and souls need as much caring as our bodies. I ...

It's a convenient and practical solution if you want to work your core and use the progressive overload technique to gradually increase the weight as you get stronger, especially since you won't have ...

Equinox Group-owned gym chain Blink Fitness filed for bankruptcy protection in August after a failed attempt by the fitness ...

Planet Fitness is seeking to further grow its number of locations in a second bid for the Blink Fitness chain of workout facilities, according to new reports.

Nov. 6 (UPI) --Planet Fitness is seeking to further grow its number of locations in a second bid for the Blink Fitness chain of workout facilities, according to new reports. News of the renewed ...

For years, astronomers have speculated about the existence of a mysterious “Planet Nine” lurking beyond ... We wish to reiterate that Moneycontrol does not solicit funds from investors and ...