As the centerpiece of your bedroom, a bed frame should fulfill a couple of key functions. In addition to being durable, it should look nice, too — or otherwise act as an unobtrusive foundation ...

Headboards can be a boon to a bedroom, creating a focal point and even adding a storage spot for books. But if you’ve purchased a bed that doesn’t come with a headboard, you’ll need a suitable ...

Blue light is great for perking you up in the daytime, but avoiding it at least 30 minutes before bed can help you achieve better sleep. It’s best to switch screens off early. Take the pressure ...

McKenzie, a Certified Sleep Science Coach and proclaimed mattress expert, has been writing sleep content in the wellness space for over four years. After earning her certification from the Spencer ...

Get our weekly Home and Garden email for tips, and interior inspiration Silk bedding is the ultimate upgrade if you’re looking to bring a bit of luxury into your bedroom. With its soft ...

By Dana G. Smith The concept is simple and alluring: There are special regions around the world — called blue zones — where people regularly remain vibrant and active into their 90s and 100s ...

There's something luxurious about a bed with several layers that looks cozy and makes you want to stay curled under the sheets all day long. If you've been dreaming about creating a bedding ...

If you're in the market for a new bed, you may be wondering if an adjustable bed frame is worth the added splurge. While adjustable bases may seem like a frivolous upcharge on the surface ...

Bed bugs aren’t known to directly spread disease, but that doesn’t mean that they aren’t a public risk. These tiny bugs can reproduce quickly, and they’re notoriously difficult to eliminate entirely ...