Is your dog overweight? If so, there are plenty of things you can do to help your dog lose weight and get healthy again. More ...

The fitness coach shared a breakfast recipe that helped her lose 15 kilos. Here's how it can help in weight loss.

Walking is a simple and free way to lose weight - but the technique you use can make all the difference. An expert reveals ...

Drink 3-4 litre of water every day. Try to eat 50 percent less every day and maintain a calorie deficit. Follow a simple ...

Fitness expert Madeline provided her 'three simple rules' for losing body fat and gaining 'shredded abs' as she warned ...

As registered dietitians explain here, there’s a direct connection between protein consumption and weight loss. Not only is ...

Sharon Osbourne sparked surgery concern once again this week as she stepped out in LA on Wednesday with a noticeably more ...

A personal trainer outlines how to perform six of his best full-body, no-equipment workouts to lose belly fat.

Social media is convinced that Ozempic, a drug being used for weight loss, can help women with PCOS shed weight. But do ...

Dr Ahmed, an NHS GP, has shared his thoughts on a popular snack that is said to be perfect for people who are trying to lose ...

He keeps sharing easy weight loss tips and tricks for his followers. In a recent video, he highlighted his own weight loss ...

If the low-carb craze of the last generation has taught us anything, it’s that people can definitely lose weight while ...