When it comes to choosing the best coconut oil to eat, there are a few critical factors to consider. Firstly, it’s important to choose a coconut oil that is unrefined and cold-pressed.

Coconut oil alone is a fantastic remedy for hair care ... and more vibrant hair growth. Eating fresh coconut pieces can be a delicious way to support hair growth from within.

Castor oil also improves blood circulation to hair follicles, accelerating regrowth.How to use:Mix equal parts castor oil and coconut oil ... Is it safe to eat castor oil? While castor oil ...

Stretch marks can be stubborn, but natural remedies can help fade them over time. From aloe vera to coconut oil, discover ...

O ur hair is an external feature that reflects the overall health of our body. From maintaining a healthy scalp to nourishing ...

Replacing 10 grams per day of total butter intake with an equivalent amount of total plant-based oil was associated with an estimated 17% reduction in total mortality (dying from anything), a 17% ...

I burned the roof of my mouth while drinking extra hot tea about a week ago. It’s slow to heal, and I’m finding it difficult ...

Traditional Africa food is organic plant-based with little meat, and fish often garnished with flavour. These are unrefined ...

In Dara Gopi’s short story ‘Our Convent, translated into English by Gita Ramaswamy, a desperate father seeks admission for ...

Many experts suggest leaving at least a couple hours between the last time you eat and lights out. It’s a delicate balance, of course, because going to bed hungry could keep you up. Still, it’s smart ...

Robert F. Kennedy Jr., US Health and Human Services Secretary, says beef tallow is healthier than seed oils. Experts weigh in ...