Research in humans has yielded conflicting results. One study found that eating coconut fat with a meal increased blood sugar ...

Coconut cream is the higher fat, thicker, and equally tasting sibling to coconut milk. It’s a dairy-free alternative, but ...

The American Heart Association wants people to know that "there's no reason to avoid seed oils and plenty of reasons to eat ...

A self-confessed fan of \"early morning sunshine”, he credits the sun for tightening his skin and keeping wrinkles at bay.

Discover R. Madhavan's natural skincare and wellness secrets, including coconut oil and vegetarian diet, for maintaining his youthful glow at 55.

Unclog Your Arteries Naturally With These 5 Pantry Staples originally appeared on Parade.

The South Indian diet is often praised for its simplicity, nutritional richness, and taste. Unlike some heavy and oil-laden food traditions, South Indian cuisine revolves around steamed, fermented, ...

Craving junk food often? Nutritionist Anushi Jain shares how switching to oil-free whole foods can naturally reduce cravings and rebalance your body.

Beloved for its street food, this colorful multicultural Malaysian state is also home to a high-end dining scene that's ...

Health Secretary RFK Jr. has said vegetable oils, like canola and soybean, are 'poisoning Americans.' But many researchers ...

Is coconut oil better than olive oil? Runner's World discuss the pros and cons of each, and brings you the best of each.

Brilliant baking soda trick whitens teeth in just 7 days. Simple kitchen ingredient transforms stained teeth naturally without expensive dental treatments.