Day Two of the basketball programs’ jaunt down to Coral Gables did not go as well for the women as it had for the men (who won on Wednesday.)  Late game woes co ...

Loose Women’s Prue Leith, Gloria Hunniford and Lesley Joseph’s tips to thrive in your 70s - The 70-plus squad shared some ...

You can pedal as slow or fast as you want and ... health & fitness editor at Women’s Health, where she writes and edits across the health, weight loss, and fitness verticals.

How to do mountain climbers: Get into a high-plank position with your wrists directly under your shoulders. Keep your core ...

For weight loss, walking at a moderate pace for 30-45 minutes per day, or 150 minutes per week, is generally recommended and ...

Walking often seems like a good starting point as we try to lose weight. But how far can it really take us? "As far as you ...

MAURA Higgins faced an awkward moment today on Loose Women when she was questioned over the status of her relationship with Pete Wicks. Love Island star Maura, 34, and Towie legend Pete ...

Loose Women star Nadia Sawalha has revealed that she often snoops around people's bathrooms when she's visiting other people's homes - and 'steals' a useful yet surprise item. The 60-year-old ...

Maura Higgins squirmed as she was grilled about her romance with Pete Wicks on Friday's instalment of Loose Women. The pair were first linked together back in August when they were spotted ...

ITV viewers were unimpressed when the Loose Women revealed who was banished from The Traitors on Wednesday night as they teased what was coming up on the show with This Morning's Ben Shephard and ...

Ridley launched its brand new aero race bike today, the Noah Fast 3.0, and you can read all ... As expected, both Uno-X Mobility men's and women's teams will race on it this year, with the women ...

Loose Women's Coleen Nolan has paid tribute to her sister Linda, who passed away at age 65 on January 15. Linda was diagnosed with breast cancer in 2006. It sadly returned in 2017 and later spread ...