The fatigue and lack of motivation that many cancer patients experience near the end of life have been seen as the ...

Many fitness coaches incorporate mantras or mottos when working with clients for motivation. Experts suggest each person find a particular phrase that speaks to them.

Each of your daily decisions saps your mental energy and can make it harder to follow through on your exercise plans. There ...

Decision fatigue is the mental exhaustion that builds up after making too many decisions. Here's how to optimize your ...

Sweating is one of those things that mostly gets a bad reputation. Most associate it with discomfort, embarrassment, or ...

Spring is often associated with renewed energy and motivation, but for some men, that seasonal boost never arrives. Wayne ...

Extremely productive people adopt simple diets and exercise routines to keep themselves energized, alert, and healthy. These ...

Visual cues are great reminders to stay on track with new habits. Keeping sticky notes with motivational quotes or task ...

If you have fibromyalgia or chronic fatigue syndrome (ME/CFS), you may experience new or exacerbated body aches, weakness, dizziness, and other symptoms of your condition during or after a shower.

I blend a strong academic background in history (bachelor's and master's) with a passion for storytelling. A history geek at heart, I thrive on weaving narratives and enjoy the charm of classical ...

Diabetes and fatigue may occur together. Tiredness may be due to changes in blood sugar levels, complications of diabetes, and more. If you have diabetes and are experiencing fatigue, it’s best ...

"A break makes a huge difference not just to physical fatigue but to mental fatigue," Dr Rikkers said. "But that cumulative effect — going back in again and again and again over a long period of ...