In the past year, weighted vests have become a fixture of the fitness world. But how effective are they, really? The New York ...

New research suggests women in midlife can benefit from ‘gym bro’ supplement - From the Olympic track to social media ...

The wellness industry has exploded over the past few years, particularly with help from online influencers. However, according to businesswoman and mentor Sian Horn, there can often be too much of a ...

Ms. Monaco-Vavrik studied political science and communications at Davidson College. It became a habit, she said in a recent ...

As with most studies of this sort, the statistics point to correlations over causation, and it's worth remembering that ...