Waist trainers may have dominated the mid-2010s, but they’re making a comeback. This time, they’re being marketed with the ...

Emily's transformation reflects a broader cultural shift that investors are betting billions on. She now attends social sauna ...

In the past year, weighted vests have become a fixture of the fitness world. But how effective are they, really? The New York ...

Ms. Monaco-Vavrik studied political science and communications at Davidson College. It became a habit, she said in a recent ...

A burgeoning conservative women’s media sphere, which includes Evie Magazine, The Conservateur and numerous influencers, is ...

Former LSU gymnast and viral runway star Livvy Dunne dishes on her morning routine, go-to self-care, and the TikTok wellness ...

With over 180 million views on TikTok, I was all in for the low-pressure, low-equipment, and high-reward sweat sessions.

I finally had access to barbells and weight machines, and could focus on heavier compound movements to work multiple muscle ...

Fitness trainer and influencer Gloria Zamora appeared on a podcast where she shared about her fitness, her children, and her ...

A beloved fitness influencer and mother of seven was killed while out on a date. Gloria Zamora, a popular fitness influencer, ...