The UK's recent warm weather may have proven an issue for gym-goers, but one fitness centre has come up with a clever way of ...

For those of us who like to stay in shape, hot weather can prove to be a real stumbling block - but one fitness centre has ...

Malia Obama was spotted outside of a Los Angeles gym looking noticeably fit and toned, sparking widespread conversation about ...

Bodybuilding champion Ronnie Coleman hospitalized with serious medical condition. Fans worldwide send prayers to the 8-time ...

Kareena Kapoor's hardcore workout video has her fans cheering for her. The routine incorporates strength training exercises.

The Vivoactive 5 has a new AMOLED display and Garmin's Sleep Coaching tools to help you balance activity and rest ...

"You can also preserve muscle mass by strength training twice a day with resistance bands or light weights. Other things you ...

PALS of Love Island bombshell Yasmin Pettet have revealed the secret behind her perfect alignment. Recently, ...

One of Britain’s fastest-growing fitness brands has launched a rare sale with up to half price off. Here’s what to know ...

Google Calendar finally has a native app for watchOS However, Google has also just pulled Google Keep There are now only ...

A 21-year-old was crossing the street in Huntington Beach when a driver hit him and took off. A fitness influencer is now ...

Discover how Kapil Sharma lost 11 kg in 63 days with the '21-21-21' fitness rule, combining exercise and diet for sustainable ...