In “Wake Up,” six young activists are determined to make a point. Instead, they wind up on the receiving end of one: stabbed, speared or otherwise impaled by the psychotic security guard at ...

People on TikTok and other social media say they feel more alert when they have had fewer hours of sleep—but sleep scientists ...

If you tend to roll out of bed already in a slump, here's how to start things off right so you can feel peppy and productive ...

More than one in three (40%) Americans said they wake up often, even if it doesn’t happen daily. Sleep expert Wendy Troxel, PhD — a RAND Corporation senior behavioral specialist and licensed ...

Waking up next to your partner is amazing, but why not add a little extra magic to the experience by starting the day in a ...

Mornings can be tough. While some people thrive on waking up early and having time to themselves to jumpstart their day, ...

After taking a hiatus from touring and being in the public eye, the eight-time Grammy winner, 83, is opening up about his health, the love his family continues to give him and the recent work with ...

You may wake up with anxiety if you’ve been worried about something or are dealing with excess stress. In some cases, it may indicate an anxiety disorder. Self-care strategies, among other ...

Rick Pitino isn’t second-guessing his decision to bench RJ Luis at the end of St. John’s season-ending NCAA Tournament loss to Arkansas in the second round. In the final episode of the ...

Do you struggle to sleep through the night without disruptions? If so, you’re far from alone. Sleep disturbances are ...

NPR's Up First is the news you need to start your day. The three biggest stories of the day, with reporting and analysis from NPR News — in 10 minutes. Available weekdays at 6:30 a.m. ET ...

Opt in & predict 6 correct scores (see game lobby for weekly tournament cut-off time) to win up to £2m Jackpot or up to £5k Prizepool (awarded to participant/s with highest number of correct ...