During a similarly difficult time for The Guardian — the reign of Margaret Thatcher — the newspaper enjoyed a boom period.

Medical experts agree that walking is an easy way to improve physical and mental health, bolster fitness and prevent disease.

Surprising and fun (but not dumb) gifts for everyone from your nephew to your mother-in-law and all the friends, coworkers, ...

A personal trainer outlines how to perform six of his best full-body, no-equipment workouts to lose belly fat.

A trainer explains how to perform the 10 best bodyweight circuits for weight loss that will help you achieve a lean body ...

While the waist-to-hip ratio has long been associated with fertility and health, scientists now argue that it’s not just ...

The modernization of the Fitbit app continues with a redesign of the Weight stats page, while Google is working on a new “Sleep Lab.” ...

Plank passthrough, plank drag — whatever you call it, this core exercise engages muscles from head to toe as you maintain a plank while dragging a weight from side to side. It tests core strength, ...

“We put a lot of time in the weight room to make sure that we could earn the right ... “That opening drive of the third ...

Two forces, 3 newtons (N) and 2 N, act to the right. Calculate the resultant force. When two forces that act in opposite directions it is often easiest to subtract the magnitude of the smaller ...

In California, the sequel to a new Trump presidency will have significant implications on how its leaders – from Gov. Gavin ...

If you're looking for the perfect gift that is sure to please the golf-lover in your life, check out 45 of our ...