Healthy diet and regular exercise are key to treating obesity. But the stress of everyday racism and sexism hinder Black women from adopting lifestyle changes necessary for weight loss.

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

Eli Lilly said on Wednesday its weight-loss drug helped nearly 99% of patients remain diabetes-free after three years of ...

We are on the cusp of another New Year where fitness enthusiasts will be gearing up to make another round of health goals but ...

They trailed from start to finish and never put a serious scare in the Commanders in a routine 27-22 loss at MetLife Stadium ... who are on the fast track to irrelevance, if they aren’t already ...

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Losing weight requires consistency and motivation. Key strategies include tracking progress ... making the challenging process of weight loss more manageable and enjoyable. We all want to be ...

While it’s easy to go overboard during the festivities, making thoughtful food swaps can help you enjoy the celebrations without derailing your weight loss goals. Diwali is a time for enjoyment ...

Jigyasa Sahay October 26, 2024 11:19 AM IST It can be a bit challenging to stay on weight loss track during festive season. However, few food swaps can help you enjoy the Diwali season in a ...

Forget the walk-off grand slam off the bat of a hobbled Freddie Freeman. Forget the questionable bullpen decisions, such as using Nestor Cortes in a high-leverage spot with the game on the line in ...