We all know the ramifications of smoking every day or a diet that’s a result of grocery shopping from a drive-thru. But, what ...

Although Pennsylvania’s statewide archery season ends on Nov. 22, the season here in our neck of Penn’s Woods (Wildlife ...

Although Pennsylvania’s statewide archery season ends on Nov. 22, the season here in our neck of Penn’s Woods (Wildlife ...

This year’s Black Friday mattress deals have already kicked off, meaning you can get a premium queen mattress for under ...

Here, five nutrition experts review seven foods and drinks to limit or avoid when taking Ozempic and why reducing them may ...

Bloating can be caused by a variety of reasons, with the most common being having a lot of gas in your gut. Now this ...

The hamstrings are known as the 'biceps of your legs', and you should be using these movements to pump them up just as hard ...

"We'd had some unfortunate health issues in our family, and we were convinced that diet improvements would have made a big ...

The contemporary fitness landscape continues to evolve, with wall Pilates emerging as a groundbreaking approach to physical ...

At age 20, while studying sports management and marketing in college, Sean Kukoleck's life was disrupted by cancer. He suffered his first-ever seizure, leading to the discovery of a large mass on ...

Dave Coulier, 65, announced on Tuesday that he has stage 3 non-Hodgkin lymphoma. An oncologist explains the symptoms, ...

Whenever you hear news of a big buck being killed, you can bet someone will say, “I hope he got to spread his genes around.” ...