We consulted dietitians and reviewed the latest research to identify the healthiest foods you should consider incorporating ...

The estimated revenue for the U.S. fish and seafood market in 2023 is a staggering $28 billion, with an expected growth of ...

A range of methods are used to catch grass carp, including different types of nets and electrofishing — using electricity to ...

I’d never tasted anything like it — briny, sweet, and overwhelmingly fresh, like the ocean. I ate a whole dozen. Here is ...

For many it's not realistic to maintain weekday eating habits on the weekends, but one way to keep your weight loss goals on ...

Long recognized as a luxury item, caviar has become more accessible than ever before. From what exactly caviar is to how to ...

A recent 2021 review published in Advances in Food and Nutrition Research highlighted the importance of fish for brain health ...

Fishery Biologist Vicki Blazer recently published an extensive study on PFAS in fish collected from nine sites, including ...

Killer whales hunt fish with clicks and buzzes—they choose and chase their prey with sound waves. But a mundane feature of ...

Coping with perimenopause isn’t easy. Out-of-whack hormones can trigger a list of unpleasant symptoms, but eating the right foods can help you thrive during this transition period.

Many high-protein, low-fat foods and drinks, such as meat, eggs, and cottage cheese, can help you maintain your weight. Here ...

To find out which canned fish are worth the pantry space and which ones you may want to skip entirely, read this shopping ...