1. Get a quiet and comfortable place. 2. Select a guided meditation app, video, or audio recording. 3. Sit comfortably, ...

The global Yoga and Meditation market is poised for extraordinary growth, with an estimated market size of USD 6,942.8 ...

Union Home Minister and Minister of Cooperation on Thursday said that Brahma Kumaris are working to light a lamp of peace and ...

Castle Hot Springs is a dreamy all-inclusive resort set against the Bradshaw Mountains. Spacious bungalows and cabins feature ...

Sarah Domin owns Four Directions Alchemy. The business is located at 507 East Dowland St., in Ludington. Domin hosts sound baths in Manistee and Ludington.

Can Social Media and Apps Help You Find Inner Peace? Read On To Find Out Whether Your Phone Can Be The Doorway To Your ...

Experts say practising yoga as a form of self-care during menopause can help make it more endurable and empowering healthwise ...

Some people are entirely devoted to their workout routine. They have a favorite gym or fitness studio and modality—be it ...

If you want more than just a relaxing holiday, rather a reconnection to self, it may be time to book an island wellness ...