New research reveals women face complex social and physical barriers at gyms, from appearance judgment to claiming workout ...

Scientists discovered that gym equipment contains more bacteria than your toilet seat. The researchers collected samples from ...

A viral video showcases a woman in a saree performing pull-ups and push-ups, demonstrating that motivation can overcome ...

Activewear has come on leaps and bounds in the last few years. Gone are the days of practicality above all else - there is a ...

I toss my sweaty workout clothes in the hamper with the rest of my laundry and let them sit until wash day. But lately, even after washing, they still smell like sweat. So, I set out to find the best ...